and it feels good. I'm really trying to work on this part of my life. I was reminded this past weekend that the only thing I have control over in life is my reaction (or response, whichever). And it really hit me. I need to remember that no matter what people do, how stupid, self-absorbed or f-ing crazy they are, I cannot control them. I can only control who I am and how I react to them. The worst part about this is traffic and stupid drivers - it's very easy for me to get stressed out about the fact that people are freaking idiots and think that driving 30 mph in the fast lane is ok. Sigh. But for the most part, the de-stressing has worked this week, and the new schedule has helped. I've gotten more sleep, I actually got up and went to the gym this morning, and I just feel better about life. It's funny how a small change like that can affect you. :) I still have the contentment thing to work on...but that's a more in-depth process. Right?
Now, if only losing weight was as easy...
3 comments:
YAY!!
Destressing=good. Keep up the good work. And maybe you'll find it easier to lose weight when you aren't so stressed/exhausted from everything else. Unless you're one of those people who loses weight when they are stressed and doesn't shove everything in sight into their mouths.
Destressing is good! I actually did the 10 random things survey...you should feel special:)
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